But as Gregor Beyerle (PreSonus / Fender) explains, the real way to reset your mind is through contrast.
If your day job keeps you glued to screens, unwind by doing something completely analog — woodworking, chess, anything tactile and focused.
When your brain switches contexts that sharply, that’s when real relaxation — and new creativity — happens.
Watch the full conversation on the Sound Discussion Podcast — available on YouTube, Spotify, and Apple Podcasts.
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